Tomatoes are nutritious and delicious even when eaten with their skins on, and are easy to make at home without any hassle.
Picked from the backyard cherry tomatoesI made a simple marinade with .
Normally, you peel the tomato skin by boiling it, but I just Cut it with the skin on Put it in.
It's simple to make and good The texture was also good.
📌 Materials
- 🍅 cherry tomatoes
- 🧅 onion
- 🌿 basil
- 🍋 lemon juice
- 🫒 olive oil
- 🧂 salt and pepper
📝 How to make
- onionChop it into small pieces basilis chopped.
- cherry tomatoesCut in half.
- Add tomatoes, onions and basil to the bowl. Mix.
- Lemon juice, olive oil, salt, pepperAdd and season with salt.
- 10~15 minutes Mix the ingredients together to a certain degree.
🌱 Tomato & Marinade Nutrition Story
- 🍅 Lycopene – Powerful antioxidant action, helps skin and blood vessel health
- 🧅 onion - Improves immunity and blood circulation with allicin
- 🫒 olive oil – Maintaining cardiovascular health with unsaturated fatty acids
- 🍋 lemon juice – Vitamin C for refreshing and boosting immunity
